Avocado Toast Recipe


Avocado is nature’s butter, so why not spread it on toast? This simple but healthy
and delicious dish has been trending on the internet for quite some time now, and
that is because it is so easy to make! It fills you up in the morning and it’s loaded
in healthy fats that will get you through the day. The crushed red pepper flakes
and olive oil elevates the flavor and makes it more complex. Top with flaky sea
salt and fresh cracked pepper.
Serving Size: 2
Prep Time: 15 minutes
1 ripe avocado
1 lime
½ cup tomato, diced
½ cup cilantro, chopped
4 slices whole grain bread
1 Tbsp. Olive oil
¼ tsp crushed red pepper flakes
salt and pepper to taste
1. In a medium mixing bowl, mash the avocados. Mix in the tomatoes and
the juice of 1 lime. Set aside
2. Toast your bread and spread the avocado mixture over it. Season with
salt and pepper, cilantro, red pepper flakes, and a drizzle of olive oil.

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