Honeydew Lime Cooler

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Aug
01

1 cup (245 g) plain non-fat yogurt
½ cup (120 ml) Carb Countdown dairy beverage
½ cup (90 g) honeydew melon chunks or balls,
frozen
¼ teaspoon lemon-lime sugar-free drink mix
powder
Guar or xanthan
Combine all of the ingredients in your blender and
blend until smooth and well combined.
Yield: 1 serving
Each with 19 g protein, 15 g carbohydrate, 1 g dietary
fiber, 14 g usable carbs

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